Coping With Panic Attacks: A Guide

Whether they are triggered by a stressful situation or the thought of a scary imagined scenario, all panic attacks share three key traits: they arise suddenly, instill a sense of intense fear, and trigger strong physical reactions. Although there may be no real danger present, it often feels very much like the opposite to the person [...]

By |2019-03-11T18:53:01-07:00March 5th, 2019|Tags: , |