Should Artists go to Therapy?

The stereotype of the tortured artist is a persistent one.  We often think of writers as depressed, actors cycling in and out of rehab, and musicians struggling to control their impulses.  It’s true that past experiences, both good and bad, are powerful tools in creative work.  Fleshing out a character, writing, dancing, or creating music [...]

By |2018-12-12T14:43:59-07:00December 3rd, 2018|Tags: , |

How to Overcome Creative Blocks with Mindfulness

As a creative person, have you found yourself experiencing moments of artist’s block?  At those times you may ask yourself, “How can I find release from this frustrating stuckness?”  Luckily, scientific research suggests that the practice of mindfulness could hold answers for you to break through your creative blocks and let your creativity flow. Rooted [...]

By |2017-08-17T09:54:18-07:00August 17th, 2017|Tags: , , , , |