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We stay current with the latest trends and research in psychotherapy. Learn more about the industry as well as our own unique approach to therapy below.

Multilingual Therapy Is Twice As Effective

Our emotional experiences are understood and processed through language. But what happens when people speak more than one language? If English is your second language or if you grew up in a household where a language other than English was spoken, chances are that some of your emotional experiences are coded in that language.  And this can affect your [...]

Finding Hope in Your Relationship

When things are not going well with your partner, you can begin to feel hopeless and helpless as you go around and around with the same arguments that never seem to reach a resolution.  Overcoming these fears and walking into couples therapy for the first time can spark a feeling of hope that can put you back on [...]

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