Blog2017-05-28T15:17:55-07:00

Stay informed.

We stay current with the latest trends and research in psychotherapy. Learn more about the industry as well as our own unique approach to therapy below.

Self-Care Tips for after a Break-up

The time after a break-up can be a really raw time. It’s incredibly normal - whether you were the one "being broken up with" or "did the breaking up" - to feel utterly abandoned afterwords.  This is because the unconscious doesn’t know direction - it just knows that the person you call/text/sleep with/come home to every day is gone. [...]

Tags: , |

Natural Remedies for Anxiety: Healing Crystals with Psychotherapy

Healing crystals are everywhere these days and that's a good thing.  While evidence-based research on their actual potency is lacking, what has been found to be true is that our belief in them is what makes them so powerfully healing.  As a therapist, I keep crystals in my office and offer them to clients who are interested because I [...]

Categories

Tags

Sign up for our newsletter to keep informed with all the latest news.

Sign Up