Nourish your mind.
Mental well-being is often overlooked when it comes to staying healthy, even though emotional distress can cause physical ailments. Find out how you can keep your mind as balanced as your body.
We are therapists dedicated to empowering others through open communication and a relationship built on trust and mutual respect. As professionals who live in the city, we understand firsthand the struggle to thrive under the pressures of a highly stressful, fast-paced environment.
We can help you cope with a broad range of issues.
Our therapists are highly trained and committed.
Many factors contribute to our susceptibility towards addiction, including our biology, genetics, and the environment around us. Living in NYC provides its own set of [...]
When I work with people in therapy who are unsatisfied with their lives and feel stuck, a question that I often ask is, “Do you [...]